Customized Competition Prep

Customized Competition Prep

from 550.00

Competition prep requires constant communication between athlete and coach. My programs include an initial phone call where we discuss your goals, previous experience, expectations and guidelines for the program. We will have weekly check ins with macro and cardio adjustments, bi weekly training programs, supplementation guidance, constant support via email/text/telephone coaching. You will receive highly specific instructions for your peak week protocol (24 hour guidance), hair, tanning, and makeup guidance. As well as posing practice with me( in person if local ), or via Skype.

Competition Prep:
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