White Belt Booty

White Belt Booty

50.00

White Belt Booty is the first program in my belt series of 8 week training guides. This is a 20 page fit book, that lays out a guideline to build the foundation necessary to earn your Black Belt Booty! We will cover an 8 week weight training program, cardio guide, nutrition, grocery list, meal tracker, training tracker, guides to measure progress, as well as mindset mastery work including journal prompts and daily tips to help you succeed both mentally and physically.

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